Last Updated on April 18, 2025 by Jaxon Mike
Finding the best mat for your squat rack is essential. It provides stability and protects your floor from damage.
Choosing the right mat for your squat rack can be overwhelming. With so many options available, it’s crucial to find one that meets your needs. A good mat offers cushioning, durability, and non-slip features to ensure safety during workouts. ProsourceFit Puzzle Exercise Mat features interlocking foam tiles, making it versatile for various gym setups.
WF Athletic Supply Premium Large Exercise Floor Mats provide heavy-duty protection, perfect for weightlifting. Rubber King Multi-Purpose Exercise Mat is eco-friendly and durable. HAPBEAR Extra Large Exercise Mat offers a thick, non-slip surface for intense workouts. SUPERJARE Gym Flooring comes with interlocking tiles, ideal for customized setups.
Prosourcefit Puzzle Exercise Mat

The ProsourceFit Puzzle Exercise Mat is ideal for fitness enthusiasts who are looking to create a home gym. It’s also perfect for parents who need a safe play area for their children. This versatile mat is suitable for anyone who requires a durable and comfortable flooring solution for various activities.
Pros:
- Easy to assemble with interlocking foam tiles
- Provides excellent floor padding for home gym equipment
- Non-slip surface ensures safety during workouts
- Lightweight and portable, making it easy to move and store
- Durable EVA foam material
Cons:
- May not be suitable for high-impact exercises
- Limited color options
The ProsourceFit Puzzle Exercise Mat features EVA interlocking foam floor tiles that are easy to assemble, providing a hassle-free setup for any home gym. The 24 in x 24 in x ½ in dimensions offer ample space for various exercises, ensuring a comfortable workout experience. The non-slip surface enhances safety, allowing users to perform exercises with confidence.
One of the significant benefits of this mat is its lightweight and portable nature, making it easy to move and store when not in use. The durable EVA foam material ensures longevity, making it a cost-effective solution for home gym flooring. Additionally, the mat provides excellent floor padding, protecting both your equipment and floors from damage. Overall, the ProsourceFit Puzzle Exercise Mat is a practical choice for anyone looking to enhance their workout environment or create a safe play area for kids.
To buy this product, click here.
Wf Athletic Supply Premium Large Exercise Floor Mats

The WF Athletic Supply Premium Large Exercise Floor Mats are ideal for fitness enthusiasts who need a durable and versatile mat for their home gym. Whether you are into cardio, weightlifting, or using various exercise equipment, this mat is designed to provide comfort and protection. If you require a thick, heavy-duty mat that is shoe-friendly and can withstand rigorous workouts, this mat is perfect for you.
Pros:
- Durable and heavy-duty construction for long-lasting use
- Thick and comfortable surface for various exercises
- Shoe-friendly design for workouts with footwear
- Large size (6′ X 4′) to accommodate different types of workouts and equipment
- Non-slip surface for added safety during exercises
Cons:
- Heavier weight (13.78 pounds) may make it less portable
- Larger dimensions may require more space for storage
The WF Athletic Supply Premium Large Exercise Floor Mats offer a durable and comfortable solution for home gyms. The heavy-duty construction ensures that the mat can withstand intense workouts, while the thick surface provides added comfort for various exercises. This makes it ideal for activities such as cardio, weightlifting, and using exercise equipment.
One of the standout features of this mat is its shoe-friendly design, which allows users to wear shoes without damaging the mat. The non-slip surface adds an extra layer of safety, preventing slips and falls during workouts. However, it’s important to note that the mat’s heavier weight and larger dimensions may require more consideration for storage and portability. Overall, this mat is a great investment for those looking to enhance their home gym experience.
To buy this product, click here.
Rubber King Multi-purpose Exercise Mat

The Rubber King Multi-Purpose Exercise Mat is ideal for fitness enthusiasts, home gym owners, and outdoor workout lovers who are looking for a durable, eco-friendly, and versatile flooring solution. This mat is perfect for those who need a non-slip and low-odor surface to perform various exercises, whether indoors or outdoors.
Pros:
- Eco-friendly: Made from 100% recycled rubber
- Durable: Designed to withstand heavy use
- Non-slip: Provides a stable surface for workouts
- Low-odor: Minimizes unpleasant smells
- Versatile: Suitable for both indoor and outdoor use
- Shoe-friendly: Can be used with athletic footwear
Cons:
- Thickness: At 3mm, it may be too thin for some users
- Weight: Weighs 13 pounds, which may be cumbersome to move
- Size: The dimensions may not fit all spaces
The Rubber King Multi-Purpose Exercise Mat features a 4′ x 6′ size, offering ample space for various workouts. Its 3mm thickness provides a balance between comfort and stability, ensuring you can perform exercises without feeling the hard floor beneath. The non-slip surface enhances safety, reducing the risk of injuries during intense workouts.
Another notable feature is its low-odor characteristic, making it ideal for indoor use without worrying about unpleasant smells. The mat’s durable construction ensures it can withstand the wear and tear of daily use, whether you are lifting weights, doing cardio, or practicing yoga. Additionally, being shoe-friendly, it accommodates different types of athletic footwear, making it a versatile choice for any fitness routine.
To buy this product, click here.
Hapbear Extra Large Exercise Mat

The HAPBEAR Extra Large Exercise Mat is perfect for fitness enthusiasts who need ample space and durability for their workout routines. It is ideal for individuals who perform high-intensity workouts, yoga practitioners, and anyone looking for a reliable mat for a home gym setup. If you prioritize comfort, stability, and a non-slip surface during your exercises, this mat is an excellent choice for you.
Pros:
- Extra Large Size provides ample space for various types of workouts.
- Non-Slip Surface ensures stability and safety during intense exercises.
- Ultra Durable material withstands high-impact activities.
- Thick Construction (8mm) offers superior comfort and joint protection.
- Shoes-Friendly design allows for versatile use with or without footwear.
Cons:
- Large Dimensions might be too big for small spaces.
- Heavier Weight (6.1 pounds) makes it less portable.
The HAPBEAR Extra Large Exercise Mat boasts a generous size of 7’x5′, providing enough room for a wide range of exercises, from yoga to cardio routines. The non-slip surface ensures that you stay stable and safe, even during high-intensity workouts. This feature is particularly beneficial for those who need extra grip and support to prevent slipping and injuries.
Additionally, the mat’s 8mm thickness offers excellent cushioning, which is essential for protecting your joints and providing comfort during prolonged workout sessions. The high-density material makes the mat ultra-durable, ensuring that it can withstand rigorous use over time. The shoes-friendly design also adds to its versatility, allowing you to use it with or without footwear, making it a great addition to any home gym.
To buy this product, click here.
Superjare 0.4 Inch Gym Flooring For Home Gym

The SUPERJARE 0.4 Inch Gym Flooring is ideal for fitness enthusiasts who have a home gym or are setting up a workout space. This product is perfect for those who need a durable and comfortable surface to protect their floors and provide a stable base for exercise equipment. Whether you are performing high-intensity workouts or using heavy-duty gym equipment, this flooring can help enhance your exercise experience.
Pros:
- Durable construction with heavy-duty rubber top
- Interlocking tiles for easy installation and customization
- Non-slip surface for safety during workouts
- Versatile for various types of exercises and equipment
Cons:
- May have an initial rubber odor that fades over time
- Limited color options (only available in Black/Grey)
The SUPERJARE Gym Flooring features a heavy-duty rubber top that ensures durability and longevity, making it suitable for intense workouts and heavy gym equipment. The 0.4-inch thickness provides ample cushioning to protect your floors and reduce noise, creating a more comfortable workout environment.
Additionally, the interlocking design of the tiles allows for easy installation and customization of your workout space. This feature makes it simple to assemble and disassemble the flooring as needed, providing flexibility for different room layouts and exercise needs. The non-slip surface enhances safety by preventing slips and falls, ensuring a secure footing during various types of exercises.
To buy this product, click here.
Frequently Asked Questions
What Is The Best Mat For Squat Racks?
The best mat for squat racks offers durability, non-slip surface, and shock absorption. ProsourceFit Puzzle Exercise Mat and Rubber King Multi-Purpose Mat are top choices. They provide excellent floor protection and stability.
How Thick Should A Gym Mat Be?
A gym mat should be between 7mm to 8mm thick for optimal support. Thickness ensures comfort, stability, and shock absorption during workouts. Thicker mats like HAPBEAR Extra Large Exercise Mat are ideal.
Are Interlocking Mats Good For Home Gyms?
Yes, interlocking mats are great for home gyms. They are easy to assemble and customize. ProsourceFit Puzzle Exercise Mat offers flexibility, durability, and easy installation. They provide excellent floor protection.
Which Mat Is Best For Heavy-duty Workouts?
WF Athletic Supply Premium Large Exercise Floor Mats are best for heavy-duty workouts. They offer superior durability and support. These mats are shoe-friendly and withstand intense cardio and weightlifting sessions.
Are Rubber Mats Suitable For Outdoor Use?
Rubber King Multi-Purpose Exercise Mat is suitable for both indoor and outdoor use. It is made from 100% recycled rubber. It is durable, non-slip, and low-odor. Perfect for versatile workout environments.
What Is The Ideal Mat Size For Home Gyms?
An ideal mat size for home gyms is 6′ x 4′ or larger. HAPBEAR Extra Large Exercise Mat and WF Athletic Supply Premium Mats offer ample space. Larger mats provide better coverage and stability during workouts.
Conclusion
Choosing the right mat for your squat rack can enhance your workout experience. The mats listed above offer various features to meet your needs. Whether you need thick padding or non-slip surfaces, there’s a perfect option for you. Each mat is designed to protect your floor and your body during intense workouts.
Consider the prosourcefit puzzle exercise mat for easy assembly or the wf athletic supply premium mat for a heavy-duty option. The rubber king mat offers eco-friendly benefits, while the hapbear mat provides extra space and thickness. The superjare gym flooring adds versatility with its interlocking tiles.
Invest in a quality mat to improve your home gym setup. This small addition can make a big difference in your fitness journey. Happy lifting!